The colon is a very important organ of your body. It basically consists of the portion of the large intestine starting from the cecum down to your rectum. The function of your large intestine is to store waste, reabsorb water, and maintain water balance. It does not play any role in the digestive process of your food as that function is already performed by the small intestine.
To know whether your colon is healthy, you should observe your bowel movements. If you have at least one bowel movement each day and it is solid, and you do not have any symptoms of constipation, your colon is in a healthy state. If your condition is the reverse of this, it is a sign that you need to have your colon cleansed.
In this case, it shows that the waste material is not being completely removed from your colon, which obstructs the movement of the bowels. It causes constipation which leads to many diseases. When the waste products are not removed form your body, many poisonous elements begin to form which are dangerous to your over all health. For this reason, you must be vigilant about colon cleansing.
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