Red meat is the main reason for toxin buildup in the body so it would be best if you could replace it with other kinds of meat such as chicken or better yet, fish.
An essential factor to consider is that 90 percent of the cleansing diet must come from steamed fruits and vegetables. The ideal way would be to eat them raw but it can be quiet bland and is not the most convenient way for you to enjoy your meal. So consider steaming them instead. Compared to other methods such as frying or baking, steaming is the best cooking method since it doesn’t take away the nutrients which fruits and vegetables contain.
By following the steps in this cleansing diet, not only will you get a clean colon, you’ll get to enjoy having a fit body at the same time.
Yonkers, New York
Solomon Islands Honiara
Washington District of Columbia USA
Comoros, Moroni (on Grande Comoro)
If you can’t come to Hawaii, the next best cleanse is Colon Cleanse At Home