Archive for July, 2012

What Is A Healthy Detox and Intestinal Cleansing? Part 1

Posted by 31 Jul, 2012

COLON CLEANSING | COLON CLEANSING ARTICLES | COLON HYDROTHERAPY FAQ | GALLERY COLON HYDROTHERAPY TESTIMONIALS | CONTACT US | VIDEO Healthy Colon Cleansing Colon Hydrotherapy Retreat It seems that articles and information about healthy detox methods and colon cleansing have sprung up everywhere so I’m guessing you’ve heard about detoxification. It has been made popular […]

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It seems that articles and information about healthy detox methods and colon cleansing have sprung up everywhere so I’m guessing you’ve heard about detoxification. It has been made popular by celebrities like Beyonce for example, yet there is a certain mystery about the whole process of healthy detoxification. what does it mean to you? maybe you think internal cleansing is some sort of tortuous procedure. this article hopes to debunk the myth that a healthy body detox, intestinal or colon cleanse is painful, arduous and complicated. The aim is to educate you and change your view on what is, when you understand it, a worthwhile and effective tool to reenergize and rejuvenate the internal workings of your body to make you healthier.

A Healthy detox clears out your digestive tract, flushing putrid material that has accumulated in your system over the years.let me be clear, the aim of a detox, colon cleanse, liver cleanse or whatever else you may have heard it called is to rid your intestines of harmful toxins-it is not primarily intended as a weight loss system. You will lose weight, at least initially, because you will not be eating. Healthy detox methods involve drinking liquids, the recipes vary to suit differing tastes and because promotees insist their recipe is the best and most effective.

Benalla, Victoria,
Bolivia, Sucre,
Iceland, Reykjavik,
Gambia Banjul
Subiaco, Victoria,
Estonia, Tallinn,
Topeka Kansas USA
Romania, Bucharest,
Canada, Ottawa, Ontario,
City of Ryde, Australia,

If you can’t come to Hawaii, the next best cleanse is Colon Cleanse At Home

http://www.captaincolon.com/articles.html

Colon Hydrotherapy

 

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Quick Colon Cleanse to Remove Toxins As Soon As Possible Part 2

Posted by 26 Jul, 2012

COLON CLEANSING | COLON CLEANSING ARTICLES | COLON HYDROTHERAPY FAQ | GALLERY COLON HYDROTHERAPY TESTIMONIALS | CONTACT US | VIDEO Colon Cleanse Colon Hydrotherapy Retreat Thus a quick colon cleanse will give you peace of mind as all the toxins will be cleared from your system after a night of best colon cleansing program. But […]

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Colon Cleanse

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Thus a quick colon cleanse will give you peace of mind as all the toxins will be cleared from your system after a night of best colon cleansing program. But using this cleansing method is just a temporary preventive measure which is able to curb a short term issue.

A quick colon cleanse has to be done around an hour before bed time. All that you need to do is to squeeze 1/4 of a lemon and a teaspoon of organic apple cider vinegar in 16 ounces of purified water and drink it. In case you are feeling too full, or feeling slight cramps after consuming this drink, simply walk around for nearly 15 minutes in order to increase blood flow as well as allow the food to get digested.

This kind of colon cleansing naturally may result in 3 – 4 bowel movements the next day. Consider this as good sign of proper cleansing as well as detoxification process. In case you wish to continue this cleanse, continue the same for the next night also.But this should not be made into a habit. A quick colon cleanse should be done occasionally. What is required is to reduce these unhealthy habits of overeating and drinking.

Bulgaria, Sofia,
Belize Belmopan
Peru Lima City
Belarus, Minsk,
Seychelles, Victoria,
Afghanistan Kabul
Sweden, Stockholm,
Bangladesh, Dhaka City,
Modesto California USA
City of Rockdale, Australia,

If you can’t come to Hawaii, the next best cleanse is Bernard Jensen Cleanse

http://www.captaincolon.com/articles.html

Colon Hydrotherapy

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Quick Colon Cleanse to Remove Toxins As Soon As Possible Part 1

Posted by 25 Jul, 2012

COLON CLEANSING | COLON CLEANSING ARTICLES | COLON HYDROTHERAPY FAQ | GALLERY COLON HYDROTHERAPY TESTIMONIALS | CONTACT US | VIDEO Colon Cleanse Colon Hydrotherapy Retreat It is common that when we go out for a dinner, a party or a drink session with friends or family, we tend to indulge in many unhealthy foods. At […]

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Colon Cleanse

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It is common that when we go out for a dinner, a party or a drink session with friends or family, we tend to indulge in many unhealthy foods. At times, we even overeat as well as drink too much. These occurrences are simply unavoidable.

We tend to eat different kinds of foods at such times. These foods tend to mix together leading to meat proteins putrefying, carbohydrates getting fermented, and fats tending to become rancid. As these processes take place in our body, the toxins tend to get build up.

Not only may this, overeating at such parties lead to depletion of enzymes which are required to break down the food which is present in our GI tract. In case this happens, our colon gets burdened by the huge amount of chunky food which is not being well metabolized or broken down for easy digestion as well as clearance.

This is the time to introduce the quick colon cleanse in order to assist the GI tract to break down this unhealthy diet effectively. Such colon cleanse treatment is required in order to purge out toxins as soon as possible. This will also prevent the toxins from building up as well as their re-absorption into our body.

Swan, Victoria,
Albania, Tirana,
Guinea, Conakry,
Botswana, Gaborone,
Swaziland, Mbabane,
Moldova, Chisinau,
Louisville Kentucky USA
Honduras, Tegucigalpa,
City of Holroyd, Australia,
The Hague, Netherlands,

If you can’t come to Hawaii, the next best cleanse is Mucoidal Plaque Cleanse

http://www.captaincolon.com/articles.html

Colon Hydrotherapy

 

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Seasonal Detoxification Using Whole Foods Part 3

Posted by 24 Jul, 2012

COLON CLEANSING | COLON CLEANSING ARTICLES | COLON HYDROTHERAPY FAQ | GALLERY COLON HYDROTHERAPY TESTIMONIALS | CONTACT US | VIDEO Whole Foods Detoxification Colon Hydrotherapy Retreat http://www.captaincolon.com What does a whole foods detox diet look like? Foods that create a burden on the system are removed from the diet including all alcohol, caffeine products (except […]

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Whole Foods Detoxification

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What does a whole foods detox diet look like?

Foods that create a burden on the system are removed from the diet including all alcohol, caffeine products (except green tea), animal fats (including all dairy), refined carbohydrates (including white flour, white rice and sugar), and foods with dyes, chemicals and preservatives. The focus of the diet is on whole grains including quinoa, brown rice, and whole wheat products (unless you are gluten intolerant), legumes and fresh fruits and vegetables. The diet does include wild caught fish, organic chicken and game meat in moderate amounts for those who prefer some animal protein in diet.

Fresh fruits and vegetables should comprise 60% of the diet due to the phytochemicals (phyto = plant) that are considered “liver foods.” Good examples of vegetables that provide nutrients for detoxification include garlic and onions and the cruciferous vegetables, which include: broccoli, cauliflower, cabbage, brussel sprouts, and all greens such as kale, spinach, chard, collards, etc. During the detox diet, you should eat 3-4 servings a day of cruciferous vegetables. Onions and garlic should also be eaten liberally. Catechins found in green tea along with curcumen (turmeric) are potent antioxidants that can prevent free radical formation during liver detox. Bioflavinoids including the aforementioned foods along with citrus, berries and red peppers assist the first phase of detoxification. The final requirements are water and fiber. During the diet, eat at least 25 grams of fiber in the form of whole grains, fruits and vegetables.

These are needed to assist regular bowel movements to eliminate the toxins from our body. Decreased bowel movements prevent elimination and increase the potential for re-absorption of toxins back into the system. The fat-soluble toxins bind to bile along with cholesterol and are picked up by fiber to be removed from the system. Adding fiber during a detox is a good idea including psyllium products, oat bran, and ground flax. Increasing water (with lemon) intake to at least 64 fluid ounces a day assists in flushing the toxins from the body.

A 10-day detox diet is the perfect solution for a sluggish liver to offset the daily onslaught of toxins in our environment, to bolster our immune system, and up our energy during the transition from one season to another. Make sure when you come off the diet to incorporate the great whole foods in your diet for continual liver support and to decrease those foods that your body truly does not need.

Austria, Vienna,
Poland, Warsaw,
Lebanon, Beirut,
Kalgoorlie, Victoria,
Romania, Bucharest,
Wichita Falls Texas USA
Burkina Faso, Ouagadougou,
Equatorial Guinea, Malabo,
Blue Mountains, Australia,
Toowoomba, Queensland,

If you can’t come to Hawaii, the next best cleanse is Bernard Jensen Cleanse

http://www.captaincolon.com/articles.html

Colon Hydrotherapy

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Seasonal Detoxification Using Whole Foods Part 2

Posted by 23 Jul, 2012

COLON CLEANSING | COLON CLEANSING ARTICLES | COLON HYDROTHERAPY FAQ | GALLERY COLON HYDROTHERAPY TESTIMONIALS | CONTACT US | VIDEO Whole Foods Detoxification Colon Hydrotherapy Retreat http://www.captaincolon.com The systems of detoxification in the body include the miraculous liver, the major organ of detoxification, along with the colon, kidneys and skin. The colon, kidneys and skin […]

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The systems of detoxification in the body include the miraculous liver, the major organ of detoxification, along with the colon, kidneys and skin. The colon, kidneys and skin are the major routes of elimination after the liver detoxifies a substance. Whole foods and adequate fluids, especially water, provide just what the body needs to accomplish detoxification and elimination. The liver has two important phases that detoxify all foods and chemicals including medication, alcohol and caffeine. All substances processed by the liver are either fat-soluble (requiring bile with adequate fiber to be excreted out of the colon) or converted to a water-soluble substance that exits the body through the kidneys.

Some of these substances become highly toxic intermediates that must quickly be metabolized by the second phase of liver detoxification. If the liver is sluggish, the highly toxic intermediates back up and can have a negative effect on the whole system. Alcohol and Tylenol are good examples of common substances that the intermediate metabolite is more toxic than the original substance. Without adequate nutrients needed in the detoxification phase, the bodies toxic burden increases, leading to many chronic diseases and imbalances in the body.

A whole foods diet with its focus on foods that provide nutrients that are critical in daily liver detoxification provide the simplest and least invasive approach to a liver cleanse.

Serbia, Belgrade,
Algeria, Algiers,
Australia, Canberra,
Macedonia, Skopje,
Eritrea, Asmara,
Mobile Alabama USA
Melville, Victoria,
Hobart Burnie, Tasmania,
City of Bankstown, Australia,
Sao Tome and Principe, Sao Tome,

If you can’t come to Hawaii, the next best cleanse is Colon Cleanse At Home

http://www.captaincolon.com/articles.html

Colon Hydrotherapy

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Seasonal Detoxification Using Whole Foods Part 1

Posted by 20 Jul, 2012

COLON CLEANSING | COLON CLEANSING ARTICLES | COLON HYDROTHERAPY FAQ | GALLERY COLON HYDROTHERAPY TESTIMONIALS | CONTACT US | VIDEO Whole Foods Detoxification Colon Hydrotherapy Retreat Detoxification, cleanses and fasting have been used throughout the centuries for various reasons, such as religious/spiritual, medical purposes, and seasonal cleanses to detoxify the liver and cleanse the colon. […]

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Detoxification, cleanses and fasting have been used throughout the centuries for various reasons, such as religious/spiritual, medical purposes, and seasonal cleanses to detoxify the liver and cleanse the colon. Detoxification is a traditional healing modality used by naturopathic physicians to assist patients in optimizing their health. In my practice, I often use the classic detox diet to start the process of resetting the digestive tract for repair and rebuilding along with using the diet as a springboard to identify underlying food hyper-sensitivities.

The change of seasons is the perfect time to do a whole foods detoxification to help support liver function. We are exposed to many toxins in our daily lives due to high fat and highly refined carbohydrate diets, riddled with alcohol, caffeine, and sugar. We also come in contact with environmental toxins through exposure to pesticides and chemicals. The constant onslaught of toxins our liver has to process can lead to a “sluggish” liver and imbalances throughout our physical body and mind. Symptoms of a sluggish liver include a weakened immune system, low energy, mood swings, difficulty concentrating and poor memory, not to mention a direct effect on digestive function. The detox diet will increase your energy, help create a clearer mind, decrease the number of colds you develop, and increase your sense of physical well-being.

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Lichtenstein, Vaduz,
Penrith, Australia,
Micronesia, Palikir,
Ecuador, Quito,
Djibouti, Djibouti,
Townsville, Queensland,
Nicaragua, Managua,
Ipswich, Queensland,
Geraldton Victoria Australia
Congo, Democratic Republic of the Kinshasa

If you can’t come to Hawaii, the next best cleanse is Mucoidal Plaque Cleanse

http://www.captaincolon.com/articles.html

Colon Hydrotherapy

 

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Colon Detox Diet: Red Meats and a Therapeutic Diet Part 4

Posted by 19 Jul, 2012

COLON CLEANSING | COLON CLEANSING ARTICLES | COLON HYDROTHERAPY FAQ | GALLERY COLON HYDROTHERAPY TESTIMONIALS | CONTACT US | VIDEO Colon Detox Diet Colon Hydrotherapy Retreat http://www.captaincolon.com The reason for adding food additives, colourings and flavouring to meat is to conceal their inferior quality and extend shelf life. Normally this type of meat is high […]

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The reason for adding food additives, colourings and flavouring to meat is to conceal their inferior quality and extend shelf life. Normally this type of meat is high in fat content and low in nutritional quality. These deficiently in nutrients can cause many different ailments in people.

Antibiotics are used extensively in rearing livestock, low doses of antibiotics causing animals to put weight on faster as well as keeping bacteria diseases in check. Unfortunately these diseases are becoming resilient to the antibiotics and are becoming more prevalent. The antibiotics most given to animals are penicillin, chlortetracycline and tetracycline, these are also used to treat human health problems. It is now becoming evident that the antibiotic resilient bacteria are being pasted onto humans which are causing disease in humans that is resilient to antibiotics.

As highlighted the process of rearing meat, preserving and making it look fresh for market can produce a product which is high in chemicals and toxins and low in nutritional value. The body takes a long time to process and elimination meat. This results in the body becoming in contact with a toxic food product for a long time. A healthy body mostly copes with this but if a body is unhealthy it could lead to major health problems. This is why it is best to keep to a vegetarian diet and to abstain from eating red meat when on a therapeutic diet.

Rwanda, Kigali,
Portugal, Lisbon,
Ireland, Dublin,
Djibouti, Djibouti,
Uzbekistan, Tashkent,
Sudan, Khartoum,
Afghanistan Kabul
Corpus Christi Texa USA
Guatemala, Guatemala City,
City of Botany Bay, Australia,

If you can’t come to Hawaii, the next best cleanse is Colon Cleanse At Home

http://www.captaincolon.com/articles.html

Colon Hydrotherapy

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Colon Detox Diet: Red Meats and a Therapeutic Diet Part 3

Posted by 18 Jul, 2012

COLON CLEANSING | COLON CLEANSING ARTICLES | COLON HYDROTHERAPY FAQ | GALLERY COLON HYDROTHERAPY TESTIMONIALS | CONTACT US | VIDEO Colon Detox Diet Colon Hydrotherapy Retreat http://www.captaincolon.com The meat industry is just that, it is an industry and many of us are not aware that cattle, pigs, chicken and sheep are raised intensively to produce […]

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The meat industry is just that, it is an industry and many of us are not aware that cattle, pigs, chicken and sheep are raised intensively to produce cheap meat quickly. To do this they are raised in a carefully controlled mechanized assembly line environment where they are frequently given antibiotics and other disease fighting medicine. This unnatural way of raising livestock leads to cheap meat but this meat tends to be nutritional deficient and full of chemicals.

Because of the way intensively reared meat is produced it is prone to bacteria and parasites such as salmonella and clostridia (which lead to botulism). If meat is not refrigerated and cooked properly than these bacteria and parasites can lad to major ill health.

To keep meat looking fresh, healthy and pink, food additives are used. Sometimes Nitrates are used which can change to nitrosamines which are highly carcinogenic. Sulphur dioxide and benzoates are other ways of chemical preservation that have been linked to food intolerance in sensitive people. Sulphur dioxide and other forms of inorganic sulfites are collectively known as sulfiting agents. Sulfites have an adverse effect on vitamin B1.

Food colourings and flavouring are also added to meat products to make them more appealing and to enhance flavour; these too can have a negative affect on people who are prone to food intolerances. To enhance the colour in process meats, antioxidants are used in the form of chemicals such as butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT).

Greece, Athens,
Monaco Monaco
Albania, Tirane,
Turkey, Ankara,
Lesotho, Maseru,
Switzerland, Bern,
Shepparton, Victoria,
Parramatta, Australia,
Lubbock Texas USA,
St. Kitts and Nevis, Basseterre,

If you can’t come to Hawaii, the next best cleanse is Bernard Jensen Cleanse

http://www.captaincolon.com/articles.html

Colon Hydrotherapy

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Colon Detox Diet: Red Meats and a Therapeutic Diet Part 2

Posted by 17 Jul, 2012

COLON CLEANSING | COLON CLEANSING ARTICLES | COLON HYDROTHERAPY FAQ | GALLERY COLON HYDROTHERAPY TESTIMONIALS | CONTACT US | VIDEO Colon Detox Diet Colon Hydrotherapy Retreat http://www.captaincolon.com The risk of colon cancer increases with a diet high in fat. There are many reasons for this. A fatty diet increases the secretion of bile salts into […]

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The risk of colon cancer increases with a diet high in fat. There are many reasons for this.

A fatty diet increases the secretion of bile salts into the gut, whilst in the gut the bacteria there convert the bile salts in carcinogens which are link to liver and other cancers. A low-fibre meat diet causes constipation which lengthens the contact of toxins against the lining membrane of the colon which increases the risk of cancers.

Fruit and vegetables have protective values against cancer, people who are big meat eaters tend not to eat enough fruit and vegetables which results in there protective values being low. Also when meat is cooked or preserved in a certain way (i.e. barbecued) carcinogens are created.

Meat has iron in it; people with high iron amounts increase their chances of certain forms of cancer such as colorectal and lung cancer. In fact cancer sufferers with high iron amounts actually decrease their survival time which suggests that tumours like an iron-rich environment.

Eating too much meat causes excessive uric acid; this may lead to gallstones, gout, kidney stones, Bright’s disease and rheumatism. This is a major concern in meats which are not of an organic origin. Meat can easily be contaminated by bacteria and also contains toxins such as herbicides, pesticides, antibiotics, various hormones, adrenalin, phenolic acid, creatine, creatinine, uric acid, urea, chemicals and parasites. For example a one-pound well done steak contains 4 to 5 micrograms of benzopyrene. This is equivalent to a person smoking 300 cigarettes. Benzopyrene is one of the major cancer causing substances found in tobacco smoke. In Iceland where a lot of smoked fish is eaten and benzopyrene is found in the fish from the smoking, the population suffer from high rates of stomach and intestinal tract cancers.

Russia Moscow
Liberia, Monrovia,
Estonia, Tallinn,
Micronesia, Palikir,
Cairns, Queensland,
Somalia, Mogadishu,
Paraguay, Asuncion,
City of Griffith, Australia,
Beaumont Texas USA
Charters Towers, Queensland,

If you can’t come to Hawaii, the next best cleanse is Arise and Shine

http://www.captaincolon.com/articles.html

Colon Hydrotherapy

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Colon Detox Diet: Red Meats and a Therapeutic Diet Part 1

Posted by 16 Jul, 2012

COLON CLEANSING | COLON CLEANSING ARTICLES | COLON HYDROTHERAPY FAQ | GALLERY COLON HYDROTHERAPY TESTIMONIALS | CONTACT US | VIDEO Colon Detox Diet Colon Hydrotherapy Retreat http://www.captaincolon.com There are many reasons to not include red meats in a therapeutic diet ranging from slowing down the process of elimination to increasing the chances of colon cancer. […]

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There are many reasons to not include red meats in a therapeutic diet ranging from slowing down the process of elimination to increasing the chances of colon cancer.

Meat digestion and assimilation uses more of the body’s energy than other foods. This use of energy in a person whose system is weak may well tip the scales into them becoming ill.

If a person is on a detoxifying diet, meat will slow down the process of elimination because it uses a lot more energy than other foods. Meat is known as a suppressing food; in fact a heavy meat eater may not have any elimination whatsoever.

Another effect that increases the suppressing value of meat is the promotion of putrefying and unfriendly bacteria; these are form due to the increase of alkalinity in the gut which meat proteins promote.

If meat proteins reach the colon in an undigested form they will putrefy, the result of this rotting is the release of toxins into the colon and offensive gas. Research has shown that protein in meat cause putrefaction twice as fast as vegetable protein.

Autointoxication happens due to the putrefaction and toxin production. The liver recycles the toxins into the bile instead of eliminating them.

By eating meat the high protein value is counterbalanced by the high fat value of the saturated fats within meat.

Morocco, Rabat,
Israel, Jerusalem,
Swan Hill, Victoria,
Zambia, Lusaka,
Djibouti Djibouti
Cockburn, Victoria,
Athens Georgia USA
Benin, Porto-Novo,
Devonport, Tasmania,
City of Shoalhaven, Australia

If you can’t come to Hawaii, the next best cleanse is Colon Cleanse At Home

http://www.captaincolon.com/articles.html

Colon Hydrotherapy

 

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