Archive for June 13th, 2012
COLON CLEANSING | COLON CLEANSING ARTICLES | COLON HYDROTHERAPY FAQ | GALLERY COLON HYDROTHERAPY TESTIMONIALS | CONTACT US | VIDEO Colon Cleansing Diet Colon Hydrotherapy Retreat http://www.captaincolon.com Did you know that a cleansing diet can done at home that will clean your colon and aid in weight loss? In case you’re unaware, a colon detox […]
Did you know that a cleansing diet can done at home that will clean your colon and aid in weight loss? In case you’re unaware, a colon detox diet aids in weight loss by cleaning out, not just the colon, but other internal organs as well. This results in a fast and effective weight loss and a more vigorous feeling. Thus, you get experience a great boost in your overall health.
There are a couple of ways that you can do a detox diet. It can be done through enema or pills or it can be accomplished through a diet. If you choose to do a colon cleansing diet, there are some factors that you need to consider.
First, you should see to it that you drink at least eight glasses of water each day. If you can, avoid tap water and go for filtered water instead. To eliminate hunger pangs during your cleansing diet, drink a lot of vegetable and fruit shakes.
Be sure to avoid ingesting any dairy products as well. This is essential in order to clean your colon effectively. While on a cleansing diet, eliminate red meat from your diet. If you cannot avoid it all together, at least minimize your consumption to six ounces or below.
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