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"Lost 50 Pounds in 51 Days" P Genova
"Lost 37 Pounds in 33 days" Amy G
Dear Amy, "..I would certainly recommend you... "
Synopsis: Dyspepsia, chronic enterocolitis and terminal cachexia (Extreme weight loss etc.) - 20 year old woman - 5 year problem
Synopsis: Generalized Psoriasis all over her body of a 16 year old girl - for the previous five years.
Synopsis: Infant - 3 months, 10 days old 40% of normal weight Plasma therapy - complete recovery
Synopsis: Colitis 4 years and 9 months old child.Chronic colitis, Weight of a young boy of 2 and a half years.Treatment: Ocean Plasma - Complete cure.
Synopsis: 50 years old woman with weeping infectious eczema on her face, neck, hands, and arms, strong itching.
Synopsis: Athrepsia - poor assimilation infant - 4 months, 10 days Plasma therapy - complete recovery Was followed for 20 years Details |
1. Keep in mind that a high-fiber diet may tend to improve: Chronic constipation Coronary heart disease Hemorrhoids Diabetes mellitus Diverticular disease Elevated cholesterol Irritable bowel syndrome Colorectal cancer 2. Try to double your daily fiber intake.. Average American intake: 10-15 grams per day Recommended intake: 20-35 grams per day 3. Understand what fiber is, where it comes from: Insoluble fiber Cereals Wheat/wheat bran Whole grains Soluble fiber Brans Fruit Oatmeal/oat bran Psyllium Vegetables 4. Substitute high-fiber foods for high-fat and low-fiber foods. 5. Keep your daily fiber intake stable. Consider a fiber supplement if you: Travel Eat away from home often Find it difficult to get enough fiber through food choices alone 6. Don't shock your system: Increase fiber levels in your diet gradually. 7. Always increase fluids (water, soup, broth, juices) when you increase fiber. 8. Add both soluble and insoluble fiber, from a variety of sources. 9. Compare fiber content of foods: 10. Choose foods high in fiber content. Delivered directly to you home. Purification Revelation
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